Natural Remedies for Tartar

Writing in the American Journal of Dentistry, Donald G. Arnold said that plaque calculus or tartar is a rough and mineralized structure that forms on the surface of the enamel if the plaque is not brushed or cleaned by flossing. Despite the fact that a professional dental cleaning performed by a dental hygienist is very helpful in the removal of dental tartar, there are some natural ways that you can use in order to prevent the build up of tartar and get rid of it in between the visits. Here are some natural approaches to managing tartar: Given here are some natural remedies for the management of tartar.

1. Baking Soda 

Sodium Bicarbonate is a mildly abrasive and removes dental plaque and helps reduce the formation of tartar. One of its properties include the fact that it is slightly alkaline and while in the mouth it neutralizes the acids responsible for formation of plaques. To use baking soda you just mix it with a drop of water and apply it on your brash when you are brushing your teeth. But it advisable that one should not frequently use baking soda because it tend to be abrasive and may cause damage to the teeth enamel. 

2. Apple Cider Vinegar 

This vinegar contains some kinds of bacteria killing ability, and due to this factor its effectiveness in the eradication of plaque is very visible. It can dissolve the mineral deposits which form tartar as it has an acidic property when it comes to the teeth. When taking apple cider vinegar the following are some of the rules that should be followed. They should take equal parts of apple cider vinegar and water then gargle with the mixture. After that, it is recommended to use normal water to rinse out your mouth and reduce any possibility of the impact that the acidic substance that is found in the recipe probably has on the enamel. 

3. Hydrogen Peroxide 

It helps in the prevention of bacteria in the mouth since it has antibacterial which is essential in the prevention of plaques. A mouth wash solution with a ration of one part hydrogen peroxide and one part of water that has 3 % concentration of hydrogen peroxide is also effective. It is not allowed to swallow the solution and immediately it is needed to spit the liquid and then to wash the mouth with water. 

4. Aloe Vera 

Oral health is contained in aloe vera since the plant has natural bactericides and anti-inflammatories that will be useful in the process. Aloe vera can be applied directly on the gums and teeth since it is also consumed in form of mouthwash. If you feel like preparing a mouth wash you should mix the aloe vera juice and water and then rinse your mouth with it. 

5. Green Tea 

It contains catechins which are anti bacterial in nature and help in reducing formation of plaque and tartar deposits. Drinking green tea on daily basis also assists to improve the health of teeth as it reduces bacteria in the mouth area. 

6. Oil Pulling 

Oil pulling is a traditional method and the oil is swished around the oral cavity for a given amount of time with the view of removing toxins and bacteria. It also helps to minimize development of tartar and plaque which are main culprits of the deterioration of human teeth. This can be done using about a tablespoon of oil which should be swished in the mouth for about 10-15 minutes; after that the oil together with a little water is expelled from the mouth. These should come hand in hand with regular brushing and flossing of the teeth. You should consider going for an appointment with your Best Dentist in Karachi so that you can get more information. 

7. Dietary Choices 

Hence, the below are some of natural foods that should be taken to prevent formation of tartar. Fresh crunchy foods such as apples and carrots must be eaten since these stimulate saliva, and in the process help wash the teeth and remove the acid apart from the food particles. Also, consumption of foods containing casein from dairy products to restore the lost teeth available minerals, including calcium, and phosphates enough to develop the anti-tooth acid coat called enamel. 

8. Regular Brushing and Flossing 

Prevention with regard to tartar build up is not a cure and it is imperative that the right pattern of brushing is set. It is recommended that one brushed their teeth and gums at least twice in a day, a fluoridated toothpaste should be used and one should also floss to remove the plaques before they form into tartar. 

Conclusion 

These natural remedies can prove to be effective for avoiding the tartar and for the treatment of the tartar but it must not replace the professional cleaning. In my case tartar controlling is key and this can only be done through professional cleaning of the teeth. As part of the practice of preventive measures to dental diseases the following natural remedies should be supplemented with other procedures and one should consult the Best Dentist in Lahore for special recommendations.